If you’re following the WeightWatchers plan or are looking for low-calorie meal choices, Blue Apron is a great choice with meals designed according to WW specifications. When choosing meals, Blue Apron makes it easy to choose according to your dietary preferences with easy to use filters. Keep in mind that except for gluten, there is a risk of cross-contamination with other allergens due to all meals being prepared in the same facility.īlue Apron also offers dairy-free and gluten-free selections, although the options are limited. Purple Carrot does provide allergen information for each meal, making it easy to eliminate choices if you need to avoid gluten, soy, or nuts. Because their meals are plant-based, they’re also dairy-free. Purple Carrot offers enough gluten-free meals that it shouldn’t be an issue to find options you’ll be excited about ordering. However, their menu also caters to meat-eaters, pescatarians, and those who want a variety of both animal protein and plant-based meals. Purple Carrot is purely plant-based, so they appeal to vegetarians, vegans, whole foods, plant-based (WFPB) eaters, and those who are simply looking to eat healthier.īlue Apron also offers some vegetarian meal options. Special dietary preferences are something you want to consider when choosing a meal delivery service.
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